HiitWithHavy Fitness E Book

My passion for Health and Fitness started 13 years ago growing up in Jamaica Queens, NY Fitness became my outlet to escape from a negative environment.

What started as a hobby, later turned into a career.

I've had the opportunity to impact many lives along the way, as a fitness professional creating the ultimate client experience by coaching my clients through their transformation. 

HiitWithHavy Introduction Workout Training Program in this program you will be guided through AMRAP and EMOM exercise circuits designed to torch body fat and improve VO2 overall performance when training. 

This e-book was created to inspire encourage and empower others to dig deep into their greatest potential. Thank you for joining me on this journey, Thank you for being a part of my team and extended family.

I wish you the best on your new journey.